Designed and endorsed by the #1 glute training expert in the world - Bret "The Glute Guy" Contreras CSCS, PhD

The Glute Loop was created by world renowned sports scientist, Bret Contreras, PhD, CSCS as a highly effective, convenient, and economical way to perform the hip thrust exercise from the comfort of home or in a variety of sports and fitness settings. Since inventing the hip thrust exercise in 2006, Bret’s extensive research and experiments into the muscle activity of the gluteus maximus during various exercises have been instrumental in shaping the way in which fitness professionals approach lower-body strength training.

The Glute Loop can be used during hip extension exercises such as squats, bridges, hip thrusts, leg presses, and reverse hypers to add a hip abduction component and place double duty on the glutes.

It can be used in the standing, hip hinge, supine, seated, quadruped, and side lying positions to provide resistance for frontal or transverse plane hip abduction movements.

The Glute Loop can also be used in the quadruped and standing positions to provide resistance during hip extension movements. There are over 30 different glute exercises that we perform while wearing the Glute Loop. It's a staple for any person who is serious about improving their gluteal strength, function, and development.

It's available in 2 sizes (S/M and L/XL) and 3 strengths (Regular, Strong and Extra Strong).